Using an exogenous ketone supplement like CORE BHB™ provides your body with a rapid supply of BHB salts to utilize.
In turn, even if you're not on the ketogenic diet, CORE BHB™ will help mimic the effects of your body being in a state of nutritional ketosis almost instantly (generally within 30 minutes or less after one serving). Pretty awesome, right? But the uses of CORE BHB™ don’t stop there...
If you’ve ever followed a ketogenic diet yourself, you are likely aware it typically takes a upward of two full weeks for your body to become “fat-adapted” and fully enter ketosis.
With regular use of CORE BHB™, you can effectively expedite the transition from a higher-carb diet to the ketogenic diet and reduce symptoms of the “keto flu.”
Moreover, even if you consume carbohydrates regularly, CORE BHB™ can still benefit you. Regardless if you follow the keto diet or diet higher in carbohydrates, CORE BHB™ will essentially ‘switch on’ ketosis and provide benefits such as enhancing cognitive function, reducing inflammation, controlling blood sugar, mitigating food cravings, and increasing energy levels.